Nutrition facts from our food database.
Macros, standout micronutrients, and practical nutrition context. Every page uses USDA source data.
250 foods published
Dill Pickles
11.2 kcal · 0.4g protein · 1 regular — 80g
View factsPecan Pie
336.8 kcal · 4.5g protein · 1 mini/small slice — 75g
View factsPizza With Extra Meat (Medium Crust)
411.0 kcal · 20.7g protein · 1 piece, nfs — 150g
View factsPizza With Meat Other Than Pepperoni (From Restaurant Or Fast Food, Medium Crust)
386.4 kcal · 15.9g protein · 1 piece, nfs — 138g
View factsPizza With Pepperoni (Stuffed Crust)
485.4 kcal · 21.2g protein · 1 piece, nfs — 164g
View factsPlum
34.5 kcal · 0.5g protein · 1 fruit — 75g
View factsNfs Popcorn
440.3 kcal · 7.8g protein · 1 regular microwave bag — 85g
View factsRoasted Potato (From Fresh, Peel Not Eaten, Made With Oil)
78.6 kcal · 1.1g protein · 1 baby potato — 60g
View factsCheese Only Quesadilla
379.2 kcal · 16.1g protein · 1 full circle — 120g
View factsRoast Beef Sandwich On White
223.1 kcal · 16.0g protein · 1 regular — 115g
View factsSimple Syrup
588.8 kcal · 0.0g protein · cup — 320g
View factsFlour Tortilla Taco (Beef, Cheese)
128.5 kcal · 8.3g protein · miniature — 50g
View factsAll Types Tart
395.0 kcal · 3.8g protein · 1 tart — 125g
View factsTrail Mix (Nfs)
635.6 kcal · 15.3g protein · cup — 140g
View factsHash Brown Mcdonald's
143.1 kcal · 1.3g protein · 1 serving 1 patty — 53g
View factsMild Chicken Strips Popeyes (Analyzed 2006)
147.1 kcal · 10.4g protein · 1 strip — 54g
View factsChocolate Flavored High Protein Shake (Chocolate)
PREMIER PROTEIN
48.0 kcal · 9.1g protein · 100g
View factsCHOCOLATE PEANUT BUTTER PROTEIN SHAKE
PREMIER PROTEIN
48.0 kcal · 9.1g protein · 100g
View factsAsparagus
27.2 kcal · 2.9g protein · 1 cup — 134g
View factsCoffee Beverages (Ready To Drink, Iced, Mocha, Milk Based)
160.2 kcal · 3.9g protein · 1 cup — 265g
View factsGrape Juice Drink Beverages
17.8 kcal · 0.0g protein · 1 fl oz — 31.3g
View factsProvolone Cheese
463.8 kcal · 33.8g protein · 1 cup, diced — 132g
View factsButter Croissants
115.1 kcal · 2.3g protein · 1 oz — 28.35g
View factsSalmon Fish (Atlantic, Farmed, Dry Heat)
174.9 kcal · 18.8g protein · 3 oz — 85g
View facts