Pizza With Pepperoni (From Restaurant Or Fast Food, Thick Crust)
Nutrition data from USDA FoodData Central.
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139.0 g total
398.9
kcal
0%
Protein
16.0g
0%
Carbs
44.2g
0%
Fat
17.5g
What stands out
- A typical serving provides 3.1 g of fiber, about 11% of the Daily Value.
- One serving is an excellent source of selenium, covering about 51% of the Daily Value.
- Worth noting: one serving carries about 37% of the Daily Value for sodium.
- One serving is an excellent source of folate, covering about 50% of the Daily Value.
Best for: Higher-fiber eating
Watch: Sodium, Saturated fat
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 398.9 kcal | — |
| Protein | 16.0 g | 32% |
| Carbohydrates | 44.2 g | 16% |
| Dietary fiber | 3.1 g | 11% |
| Total sugars | 4.1 g | — |
| Total fat | 17.5 g | 22% |
| Saturated fat | 6.7 g | 34% |
| Monounsaturated fat | 5.2 g | — |
| Polyunsaturated fat | 4.1 g | — |
| Cholesterol | 33.4 mg | 11% |
| Vitamins | ||
| Vitamin A | 98.7 mcg | 11% |
| Vitamin C | 1.0 mg | 1% |
| Vitamin E | 1.2 mg | 8% |
| Vitamin K | 16.0 mcg | 13% |
| Thiamin (B1) | 0.5 mg | 45% |
| Riboflavin (B2) | 0.3 mg | 21% |
| Niacin (B3) | 4.9 mg | 30% |
| Vitamin B6 | 0.1 mg | 7% |
| Folate | 198.8 mcg | 50% |
| Vitamin B12 | 0.7 mcg | 30% |
| Choline | 34.5 mg | 6% |
| Minerals | ||
| Calcium | 205.7 mg | 16% |
| Iron | 3.5 mg | 20% |
| Magnesium | 32.0 mg | 8% |
| Phosphorus | 271.0 mg | 22% |
| Potassium | 262.7 mg | 6% |
| Sodium | 861.8 mg | 37% |
| Zinc | 1.9 mg | 17% |
| Copper | 0.2 mg | 17% |
| Selenium | 27.8 mcg | 51% |