Pizza With Meat Other Than Pepperoni (From Restaurant Or Fast Food, Medium Crust)
Nutrition data from USDA FoodData Central.
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138.0 g total
386.4
kcal
0%
Protein
15.9g
0%
Carbs
42.2g
0%
Fat
17.1g
What stands out
- A typical serving provides 3.2 g of fiber, about 11% of the Daily Value.
- One serving is an excellent source of selenium, covering about 51% of the Daily Value.
- Heads up: a serving has roughly 35% of the Daily Value for saturated fat.
- One serving is an excellent source of folate, covering about 43% of the Daily Value.
Best for: Higher-fiber eating
Watch: Sodium, Saturated fat
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 386.4 kcal | — |
| Protein | 15.9 g | 32% |
| Carbohydrates | 42.2 g | 15% |
| Dietary fiber | 3.2 g | 11% |
| Total sugars | 4.6 g | — |
| Total fat | 17.1 g | 22% |
| Saturated fat | 6.9 g | 35% |
| Monounsaturated fat | 5.6 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 31.7 mg | 11% |
| Vitamins | ||
| Vitamin A | 93.8 mcg | 10% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin E | 1.3 mg | 8% |
| Vitamin K | 9.2 mcg | 8% |
| Thiamin (B1) | 0.5 mg | 40% |
| Riboflavin (B2) | 0.3 mg | 20% |
| Niacin (B3) | 5.2 mg | 33% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 173.9 mcg | 43% |
| Vitamin B12 | 0.7 mcg | 28% |
| Choline | 36.3 mg | 7% |
| Minerals | ||
| Calcium | 198.7 mg | 15% |
| Iron | 3.3 mg | 18% |
| Magnesium | 33.1 mg | 8% |
| Phosphorus | 266.3 mg | 21% |
| Potassium | 271.9 mg | 6% |
| Sodium | 786.6 mg | 34% |
| Zinc | 1.8 mg | 17% |
| Copper | 0.2 mg | 17% |
| Selenium | 28.0 mcg | 51% |