Grapes
Nutrition data from USDA FoodData Central.
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7.0 g total
5.8
kcal
0%
Protein
0.1g
0%
Carbs
1.4g
0%
Fat
0.0g
What stands out
- One serving is a good source of vitamin k, covering about 18% of the Daily Value.
- One serving is a good source of copper, covering about 12% of the Daily Value.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 5.8 kcal | — |
| Protein | 0.1 g | 0% |
| Carbohydrates | 1.4 g | 0% |
| Dietary fiber | 0.1 g | 0% |
| Total sugars | 1.2 g | — |
| Total fat | 0.01 g | 0% |
| Saturated fat | 0.0 g | 0% |
| Monounsaturated fat | 0.0 g | — |
| Polyunsaturated fat | 0.0 g | — |
| Vitamins | ||
| Vitamin A | 0.2 mcg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 1.0 mcg | 1% |
| Thiamin (B1) | 0.0 mg | 0% |
| Riboflavin (B2) | 0.0 mg | 0% |
| Niacin (B3) | 0.01 mg | 0% |
| Vitamin B6 | 0.01 mg | 0% |
| Folate | 0.1 mcg | 0% |
| Choline | 0.4 mg | 0% |
| Minerals | ||
| Calcium | 0.7 mg | 0% |
| Iron | 0.01 mg | 0% |
| Magnesium | 0.6 mg | 0% |
| Phosphorus | 1.7 mg | 0% |
| Potassium | 15.7 mg | 0% |
| Sodium | 0.4 mg | 0% |
| Zinc | 0.0 mg | 0% |
| Copper | 0.0 mg | 1% |
| Selenium | 0.01 mcg | 0% |