Nutrition facts from our food database.

Corn

129.0 kcal · 4.9g protein · cup — 150g

View facts

Caramel Coated Popcorn

149.8 kcal · 1.3g protein · cup — 35g

View facts

Corn Tortilla Taco (Beef, Cheese)

124.5 kcal · 7.8g protein · miniature — 50g

View facts

Fresh Asparagus (No Added Fat)

0.8 kcal · 0.1g protein · piece — 4g

View facts

With Raisins Bagel

184.9 kcal · 6.8g protein · small — 69g

View facts

Baked Beans

273.0 kcal · 11.8g protein · cup — 260g

View facts

Banana

122.2 kcal · 0.9g protein · 1 banana — 126g

View facts

Nfs Beans

349.7 kcal · 15.4g protein · cup — 185g

View facts

Shortribs Beef

177.1 kcal · 12.7g protein · 1 rib (yield after cooking, bone removed) — 70g

View facts

Steak Beef (Tenderloin)

58.8 kcal · 9.2g protein · 1 piece/slice, any size — 30g

View facts

Multigrain Bread

95.4 kcal · 4.8g protein · 1 medium or regular slice — 36g

View facts

Cereals Ready-To-Eat (Post, Fruity Pebbles)

108.5 kcal · 1.2g protein · 0.75 cup (1 nlea serving) — 27g

View facts

Chocolate Cheesecake

689.5 kcal · 10.0g protein · 1 piece/slice, any size — 175g

View facts

Chicken Breast (Broiled, Or Roasted With Marinade, Skin Not Eaten, From Raw)

236.3 kcal · 39.3g protein · 1 cup, cooked, diced — 135g

View facts

Chick-N-Strips Chick-Fil-A

114.0 kcal · 10.7g protein · 1 strip — 50g

View facts

Espresso Coffee

2.7 kcal · 0.0g protein · fl oz — 30g

View facts

Light Cream

468.0 kcal · 7.1g protein · cup — 240g

View facts

Cucumber

1.6 kcal · 0.1g protein · 1 piece/slice — 10g

View facts

Doughnut Holes

63.9 kcal · 0.8g protein · 1 doughnut hole — 15g

View facts

Tuna Fish

114.8 kcal · 25.7g protein · cup — 135g

View facts

Grapes

5.8 kcal · 0.1g protein · 1 grape — 7g

View facts

Lactose Free Milk (Low Fat (1%))

104.9 kcal · 8.2g protein · cup — 244g

View facts

Plain Muffin

261.8 kcal · 4.2g protein · small — 70g

View facts

Black Olives

5.8 kcal · 0.0g protein · 1 olive — 5g

View facts