Shortribs Beef
Nutrition data from USDA FoodData Central.
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70.0 g total
177.1
kcal
0%
Protein
12.7g
0%
Carbs
8.5g
0%
Fat
9.9g
What stands out
No standout nutrient claims for this food under our current thresholds. The table below still shows the full profile.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 177.1 kcal | — |
| Protein | 12.7 g | 25% |
| Carbohydrates | 8.5 g | 3% |
| Dietary fiber | 0.2 g | 1% |
| Total sugars | 6.9 g | — |
| Total fat | 9.9 g | 13% |
| Saturated fat | 3.8 g | 19% |
| Monounsaturated fat | 4.1 g | — |
| Polyunsaturated fat | 0.4 g | — |
| Cholesterol | 46.9 mg | 16% |
| Vitamins | ||
| Vitamin A | 2.1 mcg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0.1 mcg | 1% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 1.3 mcg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.1 mg | 6% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.3 mg | 16% |
| Folate | 4.2 mcg | 1% |
| Vitamin B12 | 0.7 mcg | 31% |
| Choline | 49.3 mg | 9% |
| Minerals | ||
| Calcium | 16.1 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | 13.3 mg | 3% |
| Phosphorus | 102.2 mg | 8% |
| Potassium | 205.1 mg | 4% |
| Sodium | 455.0 mg | 20% |
| Zinc | 2.3 mg | 21% |
| Copper | 0.1 mg | 6% |
| Selenium | 13.9 mcg | 25% |