Chick-N-Strips Chick-Fil-A
Nutrition data from USDA FoodData Central.
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50.0 g total
114.0
kcal
0%
Protein
10.7g
0%
Carbs
5.2g
0%
Fat
5.6g
What stands out
- Protein provides about 38% of its calories, with 21.4 g per 100 g.
- One serving is an excellent source of niacin (b3), covering about 110% of the Daily Value.
- Worth noting: one serving carries about 50% of the Daily Value for sodium.
- One serving is an excellent source of selenium, covering about 75% of the Daily Value.
Best for: Protein-focused meals
Watch: Sodium, Saturated fat, Cholesterol
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 strip
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 114.0 kcal | — |
| Protein | 10.7 g | 21% |
| Carbohydrates | 5.2 g | 2% |
| Dietary fiber | 0.5 g | 2% |
| Total sugars | 0.6 g | — |
| Total fat | 5.6 g | 7% |
| Saturated fat | 1.0 g | 5% |
| Monounsaturated fat | 3.1 g | — |
| Polyunsaturated fat | 1.2 g | — |
| Trans fat | 0.02 g | — |
| Cholesterol | 28.0 mg | 9% |
| Vitamins | ||
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.8 mg | 5% |
| Thiamin (B1) | 0.1 mg | 6% |
| Riboflavin (B2) | 0.1 mg | 10% |
| Niacin (B3) | 4.4 mg | 27% |
| Pantothenic acid (B5) | 0.8 mg | 16% |
| Vitamin B6 | 0.2 mg | 14% |
| Folate | 20.0 mcg | 5% |
| Vitamin B12 | 0.1 mcg | 4% |
| Minerals | ||
| Calcium | 12.5 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 15.0 mg | 4% |
| Phosphorus | 132.0 mg | 11% |
| Potassium | 248.5 mg | 5% |
| Sodium | 288.5 mg | 13% |
| Zinc | 0.4 mg | 3% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.1 mg | 3% |
| Selenium | 10.3 mcg | 19% |