← All foods

Croissant

Nutrition data from USDA FoodData Central.

Want facts like these for everything you eat? Download SavorAI and scan your food in seconds.

28.0 g total

113.7 kcal
0%
Protein 2.3g
0%
Carbs 12.8g
0%
Fat 5.9g

What stands out

  • One serving is a good source of selenium, covering about 17% of the Daily Value.
  • Heads up: a serving has roughly 25% of the Daily Value for saturated fat.
  • One serving is a good source of folate, covering about 14% of the Daily Value.

Best for: Calorie-dense meals

Watch: Saturated fat

% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.

Nutrition for 1 serving

Nutrient Amount % DV
Macros
Calories 113.7 kcal
Protein 2.3 g 5%
Carbohydrates 12.8 g 5%
Dietary fiber 0.7 g 3%
Total sugars 3.2 g
Added sugars 1.1 g 2%
Total fat 5.9 g 8%
Saturated fat 3.3 g 16%
Monounsaturated fat 1.5 g
Polyunsaturated fat 0.3 g
Cholesterol 18.8 mg 6%
Vitamins
Vitamin A 57.7 mcg 6%
Vitamin C 0.1 mg 0%
Vitamin E 0.2 mg 2%
Vitamin K 0.5 mcg 0%
Thiamin (B1) 0.1 mg 9%
Riboflavin (B2) 0.1 mg 5%
Niacin (B3) 0.6 mg 4%
Vitamin B6 0.02 mg 1%
Folate 36.4 mcg 9%
Vitamin B12 0.04 mcg 2%
Choline 10.9 mg 2%
Minerals
Calcium 10.4 mg 1%
Iron 0.6 mg 3%
Magnesium 4.5 mg 1%
Phosphorus 29.4 mg 2%
Potassium 33.0 mg 1%
Sodium 84.0 mg 4%
Zinc 0.2 mg 2%
Copper 0.02 mg 2%
Selenium 6.4 mcg 12%