Chicken Salad Sandwich Wrap
Nutrition data from USDA FoodData Central.
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200.0 g total
538.0
kcal
0%
Protein
25.8g
0%
Carbs
34.0g
0%
Fat
33.2g
What stands out
- One serving is an excellent source of selenium, covering about 60% of the Daily Value.
- Worth noting: one serving carries about 52% of the Daily Value for sodium.
- One serving is an excellent source of vitamin k, covering about 49% of the Daily Value.
- Heads up: a serving has roughly 45% of the Daily Value for saturated fat.
Best for: —
Watch: Sodium, Saturated fat, Cholesterol
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 538.0 kcal | — |
| Protein | 25.8 g | 52% |
| Carbohydrates | 34.0 g | 12% |
| Dietary fiber | 2.6 g | 9% |
| Total sugars | 5.3 g | — |
| Total fat | 33.2 g | 43% |
| Saturated fat | 9.0 g | 45% |
| Monounsaturated fat | 8.2 g | — |
| Polyunsaturated fat | 13.2 g | — |
| Cholesterol | 96.0 mg | 32% |
| Vitamins | ||
| Vitamin A | 76.0 mcg | 8% |
| Vitamin C | 1.0 mg | 1% |
| Vitamin D | 0.8 mcg | 4% |
| Vitamin E | 1.3 mg | 9% |
| Vitamin K | 58.8 mcg | 49% |
| Thiamin (B1) | 0.4 mg | 30% |
| Riboflavin (B2) | 0.4 mg | 29% |
| Niacin (B3) | 7.4 mg | 46% |
| Vitamin B6 | 0.2 mg | 13% |
| Folate | 108.0 mcg | 27% |
| Vitamin B12 | 0.6 mcg | 23% |
| Choline | 60.0 mg | 11% |
| Minerals | ||
| Calcium | 298.0 mg | 23% |
| Iron | 2.8 mg | 16% |
| Magnesium | 36.0 mg | 9% |
| Phosphorus | 400.0 mg | 32% |
| Potassium | 354.0 mg | 8% |
| Sodium | 1206.0 mg | 52% |
| Zinc | 2.0 mg | 18% |
| Copper | 0.1 mg | 13% |
| Selenium | 33.0 mcg | 60% |