Nfs Milk
Nutrition data from USDA FoodData Central.
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244.0 g total
126.9
kcal
0%
Protein
8.1g
0%
Carbs
11.8g
0%
Fat
5.2g
What stands out
No standout nutrient claims for this food under our current thresholds. The table below still shows the full profile.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 126.9 kcal | — |
| Protein | 8.1 g | 16% |
| Carbohydrates | 11.8 g | 4% |
| Total sugars | 11.9 g | — |
| Total fat | 5.2 g | 7% |
| Saturated fat | 3.0 g | 15% |
| Monounsaturated fat | 1.1 g | — |
| Polyunsaturated fat | 0.2 g | — |
| Cholesterol | 22.0 mg | 7% |
| Vitamins | ||
| Vitamin A | 141.5 mcg | 16% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 2.7 mcg | 13% |
| Vitamin E | 0.1 mg | 0% |
| Vitamin K | 0.5 mcg | 0% |
| Thiamin (B1) | 0.1 mg | 12% |
| Riboflavin (B2) | 0.3 mg | 26% |
| Niacin (B3) | 0.3 mg | 2% |
| Vitamin B6 | 0.1 mg | 9% |
| Folate | 2.4 mcg | 1% |
| Vitamin B12 | 1.4 mcg | 57% |
| Choline | 43.7 mg | 8% |
| Minerals | ||
| Calcium | 305.0 mg | 23% |
| Magnesium | 29.3 mg | 7% |
| Phosphorus | 251.3 mg | 20% |
| Potassium | 380.6 mg | 8% |
| Sodium | 95.2 mg | 4% |
| Zinc | 1.0 mg | 10% |
| Copper | 0.0 mg | 0% |
| Selenium | 4.6 mcg | 8% |