With Meat And Cheese Calzone
Nutrition data from USDA FoodData Central.
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424.0 g total
1454.3
kcal
0%
Protein
62.8g
0%
Carbs
132.7g
0%
Fat
75.0g
What stands out
No standout nutrient claims for this food under our current thresholds. The table below still shows the full profile.
Best for: —
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 1454.3 kcal | — |
| Protein | 62.8 g | 126% |
| Carbohydrates | 132.7 g | 48% |
| Dietary fiber | 5.9 g | 21% |
| Total sugars | 2.5 g | — |
| Total fat | 75.0 g | 96% |
| Saturated fat | 24.3 g | 121% |
| Monounsaturated fat | 28.9 g | — |
| Polyunsaturated fat | 15.1 g | — |
| Cholesterol | 195.0 mg | 65% |
| Vitamins | ||
| Vitamin A | 479.1 mcg | 53% |
| Vitamin D | 1.3 mcg | 6% |
| Vitamin E | 5.9 mg | 39% |
| Vitamin K | 40.7 mcg | 34% |
| Thiamin (B1) | 2.1 mg | 173% |
| Riboflavin (B2) | 1.5 mg | 116% |
| Niacin (B3) | 16.4 mg | 102% |
| Vitamin B6 | 0.5 mg | 31% |
| Folate | 474.9 mcg | 119% |
| Vitamin B12 | 2.2 mcg | 94% |
| Choline | 129.3 mg | 24% |
| Minerals | ||
| Calcium | 750.5 mg | 58% |
| Iron | 11.2 mg | 62% |
| Magnesium | 93.3 mg | 22% |
| Phosphorus | 886.2 mg | 71% |
| Potassium | 716.6 mg | 15% |
| Sodium | 1840.2 mg | 80% |
| Zinc | 8.5 mg | 77% |
| Copper | 0.4 mg | 43% |
| Selenium | 76.3 mcg | 139% |