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Taco Bell (Bean Burrito)

Nutrition data from USDA FoodData Central.

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185.0 g total

386.0 kcal
0%
Protein 13.6g
0%
Carbs 57.7g
0%
Fat 11.2g

What stands out

  • A typical serving provides 7.8 g of fiber, about 28% of the Daily Value.
  • One serving is an excellent source of manganese, covering about 37% of the Daily Value.
  • Worth noting: one serving carries about 45% of the Daily Value for sodium.
  • One serving is an excellent source of selenium, covering about 35% of the Daily Value.

Best for: Higher-fiber eating

Watch: Sodium, Saturated fat

% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.

Nutrition for 1 each burrito

Nutrient Amount % DV
Macros
Calories 386.0 kcal
Protein 13.6 g 27%
Carbohydrates 57.7 g 21%
Dietary fiber 7.8 g 28%
Total sugars 3.2 g
Total fat 11.2 g 14%
Saturated fat 4.3 g 21%
Monounsaturated fat 2.3 g
Polyunsaturated fat 4.1 g
Trans fat 0.2 g
Cholesterol 9.2 mg 3%
Vitamins
Vitamin A 5.6 mcg 1%
Vitamin C 0.7 mg 1%
Vitamin E 0.9 mg 6%
Vitamin K 7.8 mcg 6%
Thiamin (B1) 0.4 mg 29%
Riboflavin (B2) 0.2 mg 14%
Niacin (B3) 3.7 mg 23%
Pantothenic acid (B5) 0.3 mg 6%
Vitamin B6 0.2 mg 11%
Folate 125.8 mcg 31%
Vitamin B12 0.3 mcg 12%
Minerals
Calcium 229.4 mg 18%
Iron 4.4 mg 24%
Magnesium 62.9 mg 15%
Phosphorus 301.6 mg 24%
Potassium 482.9 mg 10%
Sodium 1041.5 mg 45%
Zinc 1.6 mg 14%
Copper 0.3 mg 34%
Manganese 0.8 mg 37%
Selenium 19.2 mcg 35%