Kellogg Snacks (Kellogg's, Nutri-Grain Cereal Bars, Fruit)
Nutrition data from USDA FoodData Central.
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37.0 g total
135.3
kcal
0%
Protein
1.6g
0%
Carbs
25.0g
0%
Fat
3.2g
What stands out
- One serving is an excellent source of riboflavin (b2), covering about 61% of the Daily Value.
- One serving is an excellent source of niacin (b3), covering about 46% of the Daily Value.
Best for: Calorie-dense meals
Watch: None notable
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 bar
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 135.3 kcal | — |
| Protein | 1.6 g | 3% |
| Carbohydrates | 25.0 g | 9% |
| Dietary fiber | 1.1 g | 4% |
| Total sugars | 10.7 g | — |
| Total fat | 3.2 g | 4% |
| Saturated fat | 0.5 g | 3% |
| Monounsaturated fat | 0.7 g | — |
| Polyunsaturated fat | 1.7 g | — |
| Trans fat | 0.01 g | — |
| Vitamins | ||
| Vitamin A | 223.5 mcg | 25% |
| Vitamin C | 2.9 mg | 3% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 5.7 mcg | 5% |
| Thiamin (B1) | 0.4 mg | 35% |
| Riboflavin (B2) | 0.8 mg | 59% |
| Niacin (B3) | 7.1 mg | 45% |
| Pantothenic acid (B5) | 0.1 mg | 3% |
| Vitamin B6 | 0.7 mg | 40% |
| Folate | 5.2 mcg | 1% |
| Choline | 4.1 mg | 1% |
| Minerals | ||
| Calcium | 213.1 mg | 16% |
| Iron | 2.3 mg | 13% |
| Magnesium | 13.7 mg | 3% |
| Phosphorus | 49.6 mg | 4% |
| Potassium | 91.4 mg | 2% |
| Sodium | 131.0 mg | 6% |
| Zinc | 1.9 mg | 18% |
| Copper | 0.1 mg | 6% |
| Manganese | 0.4 mg | 16% |
| Selenium | 2.1 mcg | 4% |