Chocolate Chip Cookie
Nutrition data from USDA FoodData Central.
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5.0 g total
24.6
kcal
0%
Protein
0.3g
0%
Carbs
3.3g
0%
Fat
1.2g
What stands out
- One serving is an excellent source of copper, covering about 29% of the Daily Value.
- It contains added sugar: about 47% of the Daily Value per serving.
- Heads up: a serving has roughly 33% of the Daily Value for saturated fat.
- One serving is an excellent source of iron, covering about 25% of the Daily Value.
Best for: Calorie-dense meals
Watch: Saturated fat, Added sugars
% Daily Value (%DV) uses FDA adult Daily Values for a 2,000-calorie diet. Values and %DV update with your portion.
Nutrition for 1 serving
| Nutrient | Amount | % DV |
|---|---|---|
| Macros | ||
| Calories | 24.6 kcal | — |
| Protein | 0.3 g | 1% |
| Carbohydrates | 3.3 g | 1% |
| Dietary fiber | 0.1 g | 0% |
| Total sugars | 1.6 g | — |
| Added sugars | 1.5 g | 3% |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Monounsaturated fat | 0.3 g | — |
| Polyunsaturated fat | 0.4 g | — |
| Vitamins | ||
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 1.7 mcg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.1 mg | 1% |
| Vitamin B6 | 0.0 mg | 0% |
| Folate | 4.6 mcg | 1% |
| Vitamin B12 | 0.0 mcg | 0% |
| Choline | 0.5 mg | 0% |
| Minerals | ||
| Calcium | 1.1 mg | 0% |
| Iron | 0.3 mg | 2% |
| Magnesium | 2.1 mg | 0% |
| Phosphorus | 5.5 mg | 0% |
| Potassium | 8.6 mg | 0% |
| Sodium | 15.6 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.2 mcg | 0% |